With such a robust population, finding a therapist in Phoenix, AZ may seem simple enough, but mental health services aren’t always as simple as they seem. Finding the right therapist may take reaching outside of your geographical area. When it comes to therapy for any challenge from mood disorders and anxiety disorders to addictive behaviors or traumatic experiences like domestic violence, therapeutic alliance is key.

In any therapeutic approach, therapy is far more likely to be successful if there is a strong level of trust between therapist and client. Motivational interviewing and evidence-based interventions can only go so far if you don’t feel like your therapist truly understands you. That’s why an online therapy platform like BetterHelp can help. With over 30,000 licensed mental health professionals, BetterHelp has a wide variety of therapists to match your needs, and allows you to switch therapists at no extra cost until you find the one that you work best with.

Therapy cost can also be a challenge for some. BetterHelp is not covered by insurance, but the cost of online therapy can be significantly lower than that of many individual practices. When in Phoenix, find therapists easily by filling out a simple online questionnaire to be matched with a therapist that meets your needs. Most people are matched within 48 hours, and if you need to switch therapists for any reason you can do so for no extra cost until you find your perfect therapist. 

Whether you’re looking for treatment of a specific mental health condition, interested in self-improvement, or seeking guidance for achieving life goals, therapy can help get you where you want to go. And online therapy can help you to fit your sessions around your busy schedule and allow you to work with your therapist from the convenience and comfort of your own home.

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Dr. Kristy Becraft

Offering therapy in AZ
License: PhD, LPC, LMHC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
16 years of experience

Hello and welcome! I am so glad you are here. You have taken the first step, and that is not always easy. I have found that one of the most important aspects in the success of counseling is having a good match between the client and counselor. So, I invite you to read a little bit about me and contact me with any questions you may have. I am a PhD level, licensed therapist with over 16 years of experience in the field. I have worked in a variety of capacities and have been independently licensed since 2011. I specialize in treating challenges related to stress, anxiety, depression, panic disorder, relationship dynamics (including parenting and family issues), trauma, grief, self-esteem and identity, career difficulties, and existential concerns. I approach therapy from the perspective that you, the client, are the expert on your own life. My role is to provide support, objectivity, and to help you to develop the insight and the tools to use to get you where you want to be. My practice includes the use of mindfulness-based stress reduction, logo therapy, solution-focused therapy, trauma-informed therapy, and cognitive behavioral therapy. I am a competent, open-minded, and genuine practitioner and will treat you with respect and non-judgment. My goal is to help you become your most authentic, happy, and fulfilled self. It would be my privilege to do this work alongside you. I look forward to connecting with you! Dr. Kristy Becraft, PhD, LPC (She/Her)

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Jody Pratt

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
13 years of experience

I am licensed in Arizona with 22 years of professional work experience. I have began providing therapy in 2009. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am mindful that my clients' lives happen in a specific context and am careful to honor that uniqueness. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower clients in that journey. I do not believe therapy has to last forever once you start and I do not believe there is anything wrong with you. Everyone finds themselves in spots throughout life that they don't know how to get out of themselves.

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Charles "Brandon" Ramsey

Offering therapy in AZ
Relationship issuesFamily conflictsParenting issuesSelf esteemCoaching
18 years of experience

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients of all ages with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and a wide variety of individual issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Stephanie Arzavala-Reed

Offering therapy in AZ
License: LCPC,LPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

Welcome to the first step in feeling better! My name is Stephanie, I am a licensed clinical professional counselor with 8 years of experience. I knew I wanted to be a counselor at the age of 13 years old and have always enjoyed helping others. For me, working with others is the most rewarding experience and I'm thankful to each person who feels comfortable enough to share their stories with me. Being vulnerable isn’t easy and my goal is to provide a safe space, completely judgement free, to enable an open, honest exchange to begin the healing process. I enjoy working with a wide variety of people with varies presenting concerns. I easily relate and connect with teens and young adults with life transition struggles. I have several years of experience with women who have experienced various levels of trauma as well as members of the LGBTQ community. I also thoroughly enjoy working with couples. I tailor my therapeutic treatment approach to fit each individual’s needs and primary source of distress for each session. Generally, I lean towards person centered, cognitive behavioral, and solution focused therapy approaches. With each client I explore their goals and together we form a treatment plan. I am skilled in treatment and psychoeducation of: stress, anxiety, depression, communication, coping skills, self care, family conflicts, marital support, and more. Thank you for taking the first step, I would be honored to be a part of your healing process. I look forward to working together working towards the life and goals you’ve always dreamed of. Stephanie

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Kristen Weleba

Offering therapy in AZ
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Arizona with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Gretchen Raring

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
24 years of experience

My name is Gretchen Raring and I am a dedicated Licensed Clinical Social Worker (LCSW-NJ, FL, AZ & ND, LICSW-MA). I received my Master's Degree in Social Work at Temple University in Philadelphia. I have over 20 years experience of specializing in treatment, outreach, and engagement with the mental health, addiction, homeless, incarcerated and/or veteran's population. Clinical managerial and program development experiences focusing on the seriously mentally ill involved in the Criminal Justice System. My key strengths are successful in outpatient therapy, community outreach, community collaboration leader, and history of successful program development. As a therapist, I believe in therapeutic relationships based on deep acceptance, geniuneness and collaboration towards personal development. I believe the needs and abilities of each individual are different and work with you to determine what approaches and techniques are most in line with your needs and strengths. My goal through therapy is to empower and motivate you to make positive changes towards the goals established while we are learning how to have a better understanding of ourselves. In my work with individuals, teenagers, young adults, families and couples, I use an eclectic approach depending on what will be effective. This may include humanistic therapy, CBT, trauma recovery model, supportive therapy, psychodynamic, integrative and/or emotion focused therapy. Please reference the full list below of the different therapeutic approaches that I use depending on the goals that are established together in therapy. I specialize in the treatment of mood and adjustment disorders, anxiety disorders, depression, grief and loss and PTSD. Please see the full list below that outlines what areas of experience I have in regards to the different types of therapies provided. I recognize and respect the courage it takes to make that first step and seek help, and it is a priviledge to me to accompany you/couple/family on your journey.

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Emily Schram

Offering therapy in AZ
License: LPC
Stress, AnxietyDepressionCoping with life changes
8 years of experience

One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :) I look forward to talking with you and helping you on your journey towards the life you want. *she/her

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Melissa Mendez

Offering therapy in AZ
License: LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
11 years of experience

I am a Licensed Marriage and Family Therapist in the state of Indiana. I received a bachelor’s degree in Psychology from Purdue University and a master’s degree in Marriage and Family Therapy from Christian Theological Seminary. I have had the opportunity to work in and gain knowledge from a diverse collection of settings that include elementary, middle and high school, hospital chaplaincy department, private practice and private agency working with families in the child welfare system. Each of these settings have provided me with hands on experience working with individuals and families in crisis, as well as those who are faced with navigating some of life’s challenges such as divorce, loss, and addiction. As a Marriage and Family Therapist, I love a systems approach, understanding that we do not exist in a vacuum, but rather are part of larger systems. I take a non-judgmental, warm approach to therapy and I believe in tailoring my therapy towards my clients individual needs. Together we will establish goals and design a path towards a healthier way of being. I draw from a multitude of therapeutic techniques that include Cognitive Behavioral Therapy and Solutions Focused Therapy. The first step towards seeking help is often the most difficult. I am excited that you are here and look forward to taking this journey along side you.

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Lauren Parish

Offering therapy in AZ
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCompassion fatigue
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Sharona Feld

Offering therapy in AZ
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
5 years of experience

I am licensed in Arizona with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and PTSD, coping with grief and loss, & coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Phoenix

Finding the best therapist close by in Phoenix can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Phoenix. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Phoenix, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Phoenix or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Phoenix area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Phoenix, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Phoenix area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Phoenix therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Phoenix may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Phoenix, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Phoenix above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Phoenix helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Phoenix therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Phoenix therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Phoenix therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85020 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Phoenix counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Phoenix licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Phoenix, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Phoenix has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Phoenix.

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

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