If you’re navigating challenges like difficult life transitions, family conflict, and unhealthy habits, talking to a therapist can help you live a more meaningful life. 

When finding a therapist, Denver, Colorado offers a few options. Using an online therapy platform like BetterHelp for counseling services can make the process quicker and more convenient. Most people are matched with a therapist within 48 hours, and you can change therapists anytime for free. Therapy can help you whether you feel stuck in your life, want to work on low self esteem issues, or are looking for help with something specific, like trauma therapy, family systems, or treating complex mental health conditions like bipolar disorder. With BetterHelp, you can find a trauma informed therapist to guide you through the therapeutic process and help you live a more fulfilling life.

 

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Greta Brooks

Offering therapy in CO
License: M.S., M.Ed., LPC, CRC
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years of experience

With over two decades of experience in the counseling field, I am a seasoned and devoted professional currently serving at Better Help. My diverse and comprehensive background includes roles such as a Special Education Teacher, Psychology Instructor, Executive Director, Lead Therapist at an outpatient drug treatment facility, Vocational Rehabilitation Counselor managing a Transition Caseload, and a Disability Services Counselor, where I provided assistance with ADA Accommodations for students with impairments. My academic pursuit in the psychology and counseling sphere began with earning a Bachelor of Arts degree in Psychology from Tuskegee University. I then advanced to Troy University where I obtained a Master of Science degree in Counseling & Human Development. Further deepening my expertise, I completed a Master of Education in Rehabilitation Counseling from Auburn University. As a testament to my dedication and competence, I am a Licensed Professional Counselor (LPC) in the states of Texas, Colorado, and Arizona, along with being a Certified Rehabilitation Counselor (CRC) recognized across all 50 states. My counseling practice extends to a wide range of specialty areas such as ADD/ADHD, Anxiety and Panic disorders, Autism and Autism Spectrum Disorders, Bullying, Cultural and Ethical Issues, Depression, End of Life discussions, Isolation and Loneliness, Personality Disorders, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, counseling for survivors of Rape and Violent Crime, Trauma, and Workplace challenges. Over the years, I have honed my skills in several clinical approaches to therapy, including Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. My philosophy centers around meeting clients where they are in their journey. If you are serious, committed, and prepared to enact change, I extend my utmost readiness to walk this path alongside you. Together, let's embark on this transformative journey.

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Joni Beckner

Offering therapy in CO
License: MA,LPC,ATR-BC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience

In my work I see individuals who are exploring issues such as loss, depression, anxiety, life transitions, abuse and trauma. I draw on a wide variety of theories: Client-centered, Existential and Jungian psychology to combine them in a creative way in my practice to provide an integrative approach which is educational, solution-oriented and transformational. I am a practicing artist and use techniques and theories which resonate with the client to illuminate a path to change & healing through creativity. Some of the tools I use in my work are sand tray, all forms of art making, journaling, goal setting, relaxation techniques, guided visualizations, and creative writing, stress reduction techniques, reframing, and mindfulness meditation techniques. My undergraduate degree is in social work and I completed my masters degree in art therapy and counseling. I am a Licensed Professional Counselor (LPC) and a registered and board certified Art Therapist (ATR-BC). I have spent nearly 30 years working in the mental health field and for the last five years have held a position as a program director at HopeWest in Grand Junction, Colorado. I spent seven years developing a part-time private practice at ArtLight Therapy & Studios. I deeply love the work of meeting people where they are and companioning them into work that enables a richer, more peaceful life.

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Erin Frey

Offering therapy in CO
License: LCSW
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
10 years of experience

I received a Master's in Social Work from Wayne State University in Detroit, Michigan, and am a Licensed Clinical Social Worker in Colorado. Therapy can be a daunting and intimidating process. I follow a person centered approach in providing care to individuals when developing treatment goals to help build a healthy and safe therapeutic relationship with individuals. I have experience working with children, adolescents and adults with depression, anxiety, trauma, psychosis, impulse control and co-occurring treatment needs. I use motivational interviewing, cognitive behavioral therapy, and psychodynamic psychotherapy when working with individuals. I have extensive experience in crisis intervention and providing trauma informed care.

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Benjamin Wayburn

Offering therapy in CO
License: MS.,,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or improve anti-depressants. Research has shown that the fit between counselor and client is one of the most significant contributors to a person's success in therapy. I cant guarantee that I will be the best fit. I can say that I am not afraid to go wherever counseling takes us. Please reach out and we will work together to raise the quality of life

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Jessie Mclaughlin

Offering therapy in CO
License: MS,LPC,LAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and outpatient programs for adults and children experiencing mild to severe mental health and substance use disorders. I graduated in 2017 with my Master's Degree in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Colorado and Missouri as well as a Licensed Addictions Counselor (LAC) in Colorado. I specialize in helping individuals cope with anxiety, depression, substance use, and various life stressors. My therapeutic approach comes from an understanding that we are shaped by life experiences, relationships, and culture. I integrate each individual's uniqueness into therapy from a person-centered and solution-focused approach. I utilize different modalities to fit your specific needs including cognitive behavioral, existential, and motivational interviewing techniques. It is my passion to help others embrace and understand themselves to promote personal growth, resilience, and provide a sense of contentment. It feels so good to be confident and content, and you deserve to feel that way. I know that starting therapy can feel daunting, but I am here to provide non-judgmental support in a safe space.

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Noelle Penshorn

Offering therapy in CO
License: MS, LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
8 years of experience

I am proud to call Wisconsin as my home and have lived my whole life here. I am also licensed in Washington and Colorado and happy to provide therapy to clients in those states as well. I graduated with my Master’s in Marriage and Family Therapy at Edgewood College and learned about a systems approach to therapy. Prior to receiving my Master’s degree, I earned my Undergraduate degree in Fine Art. I enjoy creating art and find that it can aid in the healing process and may be helpful when expressing difficult emotions. I take a strength based approach to therapy and guide you to find solutions to your problems. As I guide you in the therapeutic process, you may gain clarity about what you are feeling and needing in your life. I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression, grief and PTSD. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. In my spare time, I enjoy traveling, hiking, photography and art. You will find me visiting a local lake or beach during the summer. I also enjoy spending time with my family. I have two lovable rabbits that also keep me occupied. Please contact me today.

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Dr. Ashley Ascherl Pechek

Offering therapy in CO
License: Ph.D.,LPC,NCC
Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes
14 years of experience

My name is Ashley A. Pechek. I am a Licensed Professional Counselor (LPC) in Colorado who has over 14 years of experience in a variety of counseling settings. I earned my Masters (MA) in Community Counseling in 2008 and my doctorate of philosophy (Ph.D.) in Counselor Education and Supervision in 2018. I provide part-time counseling services to individuals, children, and families. In addition, I'm also a faculty member at an online counseling program. The counseling services that I offer include individual, children, and family counseling. I approach counseling from an integrative, Gestalt, client-centered manner to ensure quality care and personalization during the counseling process. I will also accommodate your specific needs, “meeting you where you are at” while encouraging you to be “the best you”. I use a variety of therapeutic techniques to include cognitive-behavioral, solution-focused, and trauma-informed care. It is important to me that my clients feel heard, validated, empowered. A strong therapeutic alliance will allow you to understand what you are experiencing, whether it is your first-time seeking counseling, or you have had previous experience in counseling. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. LaToya Gaines-Plunkett

Offering therapy in CO
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
8 years of experience

I am licensed in Texas and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Heidi Reichhold-Caruso

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Colorado with 25 years of professional work experience. I have experience in helping clients with stress, anxiety and depression, addictions, trauma, grief and loss, and low self-esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laticia Weston

Offering therapy in CO
License: LCSW
Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes
12 years of experience

I am a Licensed Clinical Social Worker and am able to provide services to those residing in Missouri, Colorado, and Florida. I have many years of experience in helping individuals to manage and overcome their challenges and learn to create the fulfilling lives they are seeking. It is my goal to help guide you through whatever you’re facing so that you don't have to walk through it alone. In counseling, I strive to first understand what you are experiencing and provide a source of support. Once we have identified the areas that you would like to work on, we will discuss the best path to move you closer to your goals. Often, that includes a combination of drawing upon the strengths you already possess, incorporating additional knowledge and tools, and utilizing the support and guidance around you to move forward. If you are ready to start this journey, I look forward to working with you!

How to find counseling in Denver

Finding the best therapist close by in Denver can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Denver. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Denver, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Denver or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Denver area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Denver, elsewhere in Denver, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Denver area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Denver therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Denver due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Denver may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Denver, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Denver above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Denver helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Denver therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Denver therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Denver therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80225 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Denver counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Denver licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Denver, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Denver has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Denver.

Below are some of the zip codes served by BetterHelp therapists in Denver:

80014, 80123, 80201, 80202, 80203, 80204, 80205, 80206, 80207, 80208, 80209, 80210, 80211, 80212, 80216, 80217, 80218, 80219, 80220, 80221, 80222, 80223, 80224, 80225, 80227, 80230, 80231, 80235, 80236, 80237, 80238, 80239, 80243, 80244, 80246, 80247, 80248, 80249, 80250, 80251, 80252, 80256, 80257, 80259, 80261, 80262, 80263, 80264, 80265, 80266, 80271, 80273, 80274, 80281, 80290, 80291, 80293, 80294, 80299

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